educational experiences

Are you silently carrying the weight of the world? Struggling to ask for help when needed? Join "Carrying The Weight," an empowering workshop for someone like you. Uncover the strength in breaking the silence, master the art of seeking support, and thrive unburdened.

In our fast-paced world, the pursuit of excellence and success can bring stress and anxiety. "Redefining Hustle Culture" is a transformative 12-step mental health workshop that offers an alternative to relentless hustle, nurturing well-being.

Tired of being the "strong friend" in your organization? Always helping others but neglecting yourself? If you're ready to stop waiting and start lightening the load you carry, join us for a liberating session to fulfill your destiny.

Imagine life is like a target. Sometimes you practice for a perfect hit and end up missing the target unexpectedly. This past year has been a whole lot of things. And many of us are struggling. What if we are being pulled back to be propelled forward? Like the tension in a slingshot, what if your setback is only setting you up for a comeback? In this session, we’ll recall our most recent “slingshot moments” and reflect on how they’ve affected our lives. We’ll discuss the Four C’s of Resilience, and how you can apply them to YOUR slingshot moment.

From the outside, she looked fine. But behind the curated posts and polished presence was a woman who spent years shrinking to fit into boxes she never chose—boxes shaped by skin tone, body type, and other people’s assumptions.

In this raw and transformative keynote, I invite women to confront the invisible labels that have tried to define them and discover the clarity that comes from exhaustion—not as weakness, but as a wake-up call.

So many things I wish I knew before graduating college—especially about myself, my worth, and the unique value I bring to the world. Transitioning into the work world can feel overwhelming and isolating, but what if I told you, you don’t have to do it alone?

The Playbook is a powerful, practical keynote designed for youth and college students ready to step confidently into their next chapter. Through relatable stories and actionable tools, I’ll guide you through the essential questions and skills you need to navigate this transition with clarity, purpose, and self-love.